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Air Fryer Zucchini Parmesan

Air Fryer Zucchini Parmesan: 7 Tempting Reasons to Bake


  • Author: georgina
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and delicious air fryer zucchini coated with Parmesan.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
  3. Dip zucchini slices in beaten eggs, then coat with the breadcrumb mixture.
  4. Place the coated zucchini in the air fryer basket in a single layer.
  5. Air fry for 10-12 minutes, flipping halfway through.
  6. Remove from air fryer and serve hot.

Notes

  • Adjust seasoning as per taste.
  • For extra crispiness, spray zucchini with cooking oil before air frying.
  • Serve with marinara sauce for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 100mg

Keywords: Air Fryer Zucchini Parmesan, Air Fryer Zucchini, Parmesan Zucchini, Healthy Zucchini Recipe