Description
A naturally sweet and refreshing apple & carrot juice, packed with fiber, antioxidants, and vitamins to boost metabolism, support digestion, and aid in weight loss.
Ingredients
Scale
- 1 apple
- 2 medium carrots
- ½ cup water
- ½ lemon (optional)
- ½-inch ginger root (optional)
- Dash of cinnamon (optional)
- 1 tbsp chia seeds (optional)
Instructions
- Wash and chop the apple and carrots.
- Add apple, carrots, and water to a blender or juicer.
- Blend until smooth (strain for lighter texture if desired).
- Optional: Add lemon juice for freshness.
- Optional: Add ginger and cinnamon for extra fat-burning benefits.
- Optional: Stir in chia seeds and let sit for 5 minutes before serving.
- Pour into a glass and enjoy immediately.
Notes
Best consumed in the morning on an empty stomach for metabolism support. Limit intake to 4–8 oz daily for safe and effective weight loss benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended or Juiced
- Cuisine: Healthy
Keywords: apple carrot juice, weight loss juice, detox drink, metabolism booster