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Autumn Glow Quinoa Bowls

Autumn Glow Quinoa Bowls: 5 Cozy Ingredients For Fall


  • Author: georgina
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and delicious quinoa bowl perfect for autumn.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup butternut squash, cubed
  • 1 cup kale, chopped
  • 1/2 cup cranberries
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the butternut squash with olive oil, cinnamon, salt, and pepper. Spread on a baking sheet.
  3. Roast the squash for 25-30 minutes until tender.
  4. Rinse quinoa under cold water. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  5. Reduce heat, cover, and simmer for 15 minutes or until quinoa is fluffy.
  6. In a large bowl, combine cooked quinoa, roasted squash, kale, cranberries, and walnuts.
  7. Toss well and serve warm.

Notes

  • Use any seasonal vegetables you prefer.
  • Can be served warm or cold.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Autumn Glow Quinoa Bowls