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baked cajun salmon with creamy avocado lime sauce

Baked Cajun Salmon with Creamy Avocado Lime Sauce Bliss


  • Author: georgina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Baked Cajun salmon topped with creamy avocado lime sauce.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 ripe avocado
  • 1/2 cup Greek yogurt
  • Juice of 1 lime
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rub salmon fillets with olive oil and Cajun seasoning.
  3. Place salmon on a baking sheet lined with parchment paper.
  4. Bake for 12-15 minutes until cooked through.
  5. In a blender, combine avocado, Greek yogurt, lime juice, and salt.
  6. Blend until smooth to create the sauce.
  7. Serve salmon with the avocado lime sauce on top.
  8. Garnish with fresh cilantro.

Notes

  • Adjust the Cajun seasoning to your taste.
  • Use fresh lime juice for best flavor.
  • Store leftover sauce in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: baked cajun salmon, creamy avocado lime sauce, healthy salmon recipe