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Baked Salmon

Baked Salmon: 5 Reasons You’ll Fall in Love Instantly


  • Author: georgina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

Baked salmon with a lemon and herb seasoning.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 lemon (juiced and zested)
  • 2 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix the olive oil, lemon juice, lemon zest, garlic, thyme, salt, and pepper.
  3. Place the salmon fillets on a baking sheet lined with parchment paper.
  4. Brush the salmon with the lemon mixture.
  5. Bake for 15-20 minutes or until the salmon flakes easily with a fork.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Serve with steamed vegetables or rice.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Baked Salmon, Lemon Salmon, Healthy Salmon Recipe