Description
A quick and easy breakfast option combining bananas and Biscoff spread in overnight oats.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk of choice
- 1 ripe banana, mashed
- 2 tablespoons Biscoff spread
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- In a bowl, combine rolled oats, milk, and mashed banana.
- Add Biscoff spread, honey, cinnamon, and salt.
- Mix well until all ingredients are combined.
- Transfer to a jar or container with a lid.
- Refrigerate overnight.
- In the morning, stir and enjoy cold or warm it up.
Notes
- Adjust sweetness to your preference.
- Add toppings like sliced bananas or nuts if desired.
- This can be made vegan by using plant-based milk and syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: banana, Biscoff, overnight oats, breakfast, quick meal