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blueberry muffin baked oats

Blueberry Muffin Baked Oats: 7 Reasons You’ll Love This Recipe


  • Author: georgina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy and delicious breakfast option featuring oats and blueberries.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup almond milk
  • 1/2 cup mashed bananas
  • 1 cup blueberries
  • 1/4 cup maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix rolled oats, baking powder, cinnamon, and salt.
  3. In another bowl, combine almond milk, mashed bananas, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix well.
  5. Fold in the blueberries gently.
  6. Transfer the mixture to a greased baking dish.
  7. Bake for 25-30 minutes or until golden brown.
  8. Let it cool for a few minutes before serving.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • Can be reheated in the microwave.
  • Add nuts for extra crunch if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: blueberry muffin baked oats