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Chicken Sausage and Broccoli Orzo

Chicken Sausage and Broccoli Orzo: 7 Comforting Benefits


  • Author: georgina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and hearty dish featuring chicken sausage and broccoli mixed with orzo pasta.


Ingredients

Scale
  • 1 pound chicken sausage
  • 2 cups broccoli florets
  • 1 cup orzo pasta
  • 4 cups chicken broth
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chicken sausage and cook until browned.
  3. Stir in garlic and cook for 1 minute.
  4. Add broccoli and cook for 3 minutes.
  5. Pour in chicken broth and bring to a boil.
  6. Add orzo and cook until tender, about 8-10 minutes.
  7. Season with salt and pepper before serving.

Notes

  • Adjust the amount of chicken sausage based on preference.
  • Substitute vegetable broth for a vegetarian option.
  • Serve with grated Parmesan cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Chicken Sausage, Broccoli, Orzo, Pasta Dish