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Chickpea and Lentil Curry

Chickpea and Lentil Curry: 7 Steps to Comforting Flavor


  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful chickpea and lentil curry loaded with spices.


Ingredients

Scale
  • 1 cup chickpeas, soaked overnight
  • 1 cup lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can coconut milk (400ml)
  • 2 cups vegetable broth
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté until soft.
  3. Add curry powder and cumin. Stir for 1 minute.
  4. Add chickpeas, lentils, coconut milk, and vegetable broth.
  5. Bring to a boil. Reduce heat and simmer for 30 minutes.
  6. Add salt to taste.
  7. Garnish with cilantro before serving.

Notes

  • Serve with rice or naan.
  • Adjust spices according to your taste.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: Chickpea and Lentil Curry