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cinnamon roll overnight oats

Cinnamon Roll Overnight Oats: 7 Reasons You’ll Love Them


  • Author: georgina
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and convenient breakfast option, cinnamon roll overnight oats combine the flavors of cinnamon rolls with the nutrition of oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk or dairy-free alternative
  • 1/2 cup Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 cup raisins or chopped nuts (optional)
  • 1 tablespoon brown sugar (for topping)

Instructions

  1. In a bowl, mix rolled oats, milk, Greek yogurt, maple syrup, vanilla extract, and ground cinnamon.
  2. Add raisins or nuts if desired.
  3. Stir until well combined.
  4. Cover and refrigerate overnight.
  5. In the morning, stir the oats and top with brown sugar.
  6. Enjoy chilled or heat in the microwave if preferred.

Notes

  • Adjust sweetness by adding more or less maple syrup.
  • Use any milk of your choice.
  • This recipe can be made vegan by using plant-based yogurt and milk.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: cinnamon roll overnight oats, healthy breakfast, easy oats, overnight oats recipe