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cinnamon rolls overnight oats

Cinnamon Rolls Overnight Oats: 5 Reasons to Love Them


  • Author: georgina
  • Total Time: 10 minutes plus overnight refrigeration
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Overnight oats with cinnamon rolls flavor.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk or non-dairy milk
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 1/4 cup Greek yogurt (or dairy-free alternative)
  • 1/4 cup chopped pecans or walnuts
  • 1/4 cup raisins or currants

Instructions

  1. In a large bowl, combine oats, milk, chia seeds, vanilla extract, cinnamon, and maple syrup.
  2. Stir until well mixed.
  3. Add Greek yogurt and mix until combined.
  4. Fold in chopped nuts and raisins.
  5. Cover and refrigerate overnight.
  6. Serve cold the next morning, topped with additional nuts or syrup if desired.

Notes

  • Adjust sweetness to your taste.
  • Store in the fridge for up to 3 days.
  • Try adding fresh fruit for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: cinnamon rolls overnight oats