Creamy Tuscan White Bean Skillet: 7 Minutes to Comfort

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Difficulty Easy
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Georgina sami

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Creamy Tuscan White Bean Skillet: 7 Minutes to Comfort

Let me tell you about my Creamy Tuscan White Bean Skillet – it’s honestly one of my favorite go-to meals! Picture this: a warm, bubbling skillet filled with creamy white beans, vibrant spinach, and a hint of garlic that fills your kitchen with the most comforting aroma. It’s perfect for those busy weeknights when you want something hearty but don’t have hours to spend in the kitchen. The best part? You can whip it up in just about 30 minutes! Trust me, this dish is not only delicious but also packed with protein and flavor, making it a satisfying vegetarian option that the whole family will love. Grab your skillet, and let’s dive into this easy recipe that’s sure to become a staple in your home!

Ingredients for Creamy Tuscan White Bean Skillet

Gathering your ingredients is the first step to creating this delightful dish! You’ll need:

  • 2 cans white beans – Look for cannellini or great northern beans, and don’t forget to drain and rinse them well to remove any excess sodium.
  • 1 cup vegetable broth – This adds a rich base to our creamy skillet, so choose a good-quality broth for the best flavor.
  • 1 cup heavy cream – For that luscious, creamy texture that makes this dish so indulgent. If you want a lighter twist, coconut milk works great too!
  • 2 cups spinach – Fresh spinach is ideal, and you can roughly chop it before adding for a vibrant touch.
  • 1 onion – Diced up to bring a sweet, aromatic flavor to the dish.
  • 3 cloves garlic – Minced for that irresistible garlicky goodness.
  • 1 tsp Italian seasoning – A blend of herbs that really captures the essence of Tuscan cuisine.
  • Salt and pepper – To taste, of course; we want to enhance those flavors!
  • 2 tbsp olive oil – For sautéing the onions and garlic to perfection.

That’s it! Simple, fresh ingredients that come together beautifully. Now, let’s get cooking!

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How to Prepare Creamy Tuscan White Bean Skillet

Now that we’ve gathered our ingredients, let’s get cooking! This Creamy Tuscan White Bean Skillet comes together in just a few steps, and I promise it’s as easy as it sounds. Ready? Let’s roll up our sleeves!

Creamy Tuscan White Bean Skillet - detail 1

Step-by-Step Instructions

  1. First, heat 2 tablespoons of olive oil in a large skillet over medium heat. You want that oil nice and hot to sauté the onions.
  2. Add your diced onion to the skillet and sauté for about 5 minutes, or until it’s soft and translucent. Keep stirring it around so it doesn’t stick!
  3. Next, toss in 3 minced garlic cloves and cook for another 1-2 minutes. Wow, the aroma is heavenly at this point!
  4. Now, stir in the drained white beans and 1 cup of vegetable broth. Mix everything well and let it simmer for about 5 minutes.
  5. Pour in 1 cup of heavy cream and add 1 teaspoon of Italian seasoning. Stir until it’s all combined and let it simmer for another 5-10 minutes to thicken up.
  6. Finally, fold in 2 cups of chopped spinach and cook just until it wilts, which should take about 2 minutes. Season with salt and pepper to taste.
  7. And just like that, you’re ready to serve this creamy goodness warm!

Enjoy every delicious bite of your homemade Tuscan delight! It’s so satisfying, and you’ll be amazed at how easy it was to whip up.

Why You’ll Love This Creamy Tuscan White Bean Skillet

  • Quick and Easy: This dish comes together in just 30 minutes, making it perfect for those busy weeknights.
  • Vegetarian-Friendly: Packed with protein from the white beans, it’s a satisfying meal that everyone can enjoy.
  • Flavorful: The combination of creamy ingredients, garlic, and Italian herbs creates a dish that’s bursting with flavor.
  • One-Pan Wonder: Everything cooks in one skillet, which means less cleanup for you!
  • Comforting and Hearty: It’s a warm, cozy meal that’s perfect for any season.

Tips for Success with Creamy Tuscan White Bean Skillet

To make your Creamy Tuscan White Bean Skillet absolutely stellar, here are a few pro tips! First, don’t rush the sautéing process; letting the onions become soft and translucent really brings out their sweetness. Also, if you can, use fresh spinach instead of frozen – it adds a lovely texture and flavor. Feel free to adjust the seasoning to your taste; a pinch of red pepper flakes can add a delightful kick! And remember, this dish is super versatile, so throw in any leftover veggies you have on hand for a delicious twist. Enjoy the cooking adventure!

Storage & Reheating Instructions

Got leftovers? No problem! To store your Creamy Tuscan White Bean Skillet, let it cool completely, then transfer it to an airtight container. It’ll keep in the fridge for up to 3 days. Just make sure to seal it tightly to retain all that creamy goodness! When you’re ready to enjoy it again, simply reheat it on the stovetop over medium heat, stirring occasionally until it’s warmed through. If it seems a little thick, you can add a splash of vegetable broth or water to loosen it up. Trust me, this dish tastes just as delicious the second time around!

Nutritional Information for Creamy Tuscan White Bean Skillet

This Creamy Tuscan White Bean Skillet is not just delicious but also nutritious! Here’s a quick look at the estimated nutritional values per serving:

  • Calories: 350
  • Fat: 20g
  • Protein: 12g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Sugar: 2g
  • Sodium: 400mg

These values may vary based on specific ingredients used, so consider this a delicious estimate!

FAQ about Creamy Tuscan White Bean Skillet

Can I use dried beans instead of canned? Absolutely! Just soak and cook them beforehand, as they’ll need more time than canned beans.

Can I make this dish gluten-free? Yes! All the ingredients are naturally gluten-free, so you’re good to go!

What can I serve with it? Serve it with crusty bread for dipping, or over rice or pasta for a more filling meal.

Can I freeze leftovers? Yes! Freeze in an airtight container for up to 2 months. Just thaw and reheat when you’re ready to enjoy!

How can I make it spicier? Add some red pepper flakes or a dash of hot sauce to kick up the heat!

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Creamy Tuscan White Bean Skillet

Creamy Tuscan White Bean Skillet: 7 Minutes to Comfort


  • Author: georgina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful Tuscan white bean skillet dish.


Ingredients

Scale
  • 2 cans white beans, drained and rinsed
  • 1 cup vegetable broth
  • 1 cup heavy cream
  • 2 cups spinach, chopped
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced onion and sauté until translucent.
  3. Add minced garlic and cook until fragrant.
  4. Stir in white beans and vegetable broth.
  5. Add heavy cream and Italian seasoning.
  6. Simmer for 10 minutes.
  7. Add chopped spinach and cook until wilted.
  8. Season with salt and pepper.
  9. Serve warm.

Notes

  • Can substitute heavy cream with coconut milk for a lighter option.
  • Serve with crusty bread for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: Creamy Tuscan White Bean Skillet, vegetarian, easy recipe

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Isabella

Hi, I'm Isabella!

I share easy, flavorful recipes that make home cooking simple, fun, and totally satisfying. Let's get in the kitchen and create something delicious together!

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