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Crispy Brussels Sprouts Recipe Red Lobster Style to Savor

Posted on December 3, 2025

Posted by Georgina sami

Oh my goodness, can we just take a moment to appreciate Brussels sprouts? When they’re cooked right, they can be absolutely magical—crispy on the outside, tender on the inside, and bursting with flavor! I remember the first time I had Brussels sprouts at Red Lobster; they were so good that I practically devoured the entire plate. Inspired by that delicious experience, I’ve created my own version: the Crispy Brussels Sprouts Recipe Red Lobster Style. This recipe takes that classic taste and elevates it with a few simple ingredients, making it a must-try side dish for any occasion. Trust me, once you try these sprouts, you’ll be hooked! They’re perfect for impressing your friends or just treating yourself to a little something special during the week.

Crispy Brussels Sprouts Recipe Red Lobster Style - detail 1

Ingredients for Crispy Brussels Sprouts Recipe Red Lobster Style

To whip up these crispy Brussels sprouts, you’ll need just a handful of simple ingredients that pack a punch! Here’s what you’ll be gathering:

  • 1 lb Brussels sprouts: Fresh and vibrant, these are the star of the show! Look for firm, green sprouts without any blemishes.
  • 2 tbsp olive oil: This will help achieve that glorious crispy texture, plus it adds a lovely flavor.
  • 1 tsp garlic powder: A must for that savory kick—trust me, it elevates the dish!
  • 1 tsp onion powder: Just the right touch to enhance the overall flavor profile.
  • 1/2 tsp salt: This will help bring out all the deliciousness in the sprouts.
  • 1/4 tsp black pepper: For a bit of warmth and spice.
  • 1/2 cup parmesan cheese, grated: The final touch that adds a creamy, salty finish to your Brussels sprouts.
  • 2 tbsp balsamic glaze: Drizzle this on right before serving for a sweet tang that complements the savory sprouts beautifully.

Gather these ingredients, and you’re already halfway to a delicious side dish that everyone will love!

How to Prepare Crispy Brussels Sprouts Recipe Red Lobster Style

Now, let’s dive into the fun part—preparing these delicious crispy Brussels sprouts! Follow these steps, and you’ll have a side dish that’s sure to impress.

Preheat the Oven

First things first, you’ll want to preheat your oven to 400°F (200°C). This step is crucial because a hot oven helps to create that wonderful crispy texture we’re after. Trust me, you don’t want to skip this part! While the oven heats up, you can tackle the Brussels sprouts.

Prepare the Brussels Sprouts

Next, grab your Brussels sprouts and give them a good rinse under cold water. Trim the tough ends with a knife and then halve each sprout lengthwise. This not only helps them cook evenly but also allows for more surface area to get that perfect crispiness. You’ll want them all about the same size for consistent cooking!

Season the Brussels Sprouts

Once your sprouts are prepped, toss them in a large bowl with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, ½ teaspoon of salt, and ¼ teaspoon of black pepper. I like to use my hands for this—get in there and make sure every sprout is coated evenly with the oil and seasonings. It’s a great way to make sure they’re all ready to crisp up beautifully!

Roast the Brussels Sprouts

Now, spread the seasoned Brussels sprouts out on a baking sheet in a single layer. Make sure they’re not overcrowded, or they won’t crisp up as well. Pop them in the preheated oven and roast for about 20-25 minutes. Keep an eye on them, and give them a little shake halfway through to ensure even cooking. You’ll know they’re done when they’re golden brown and crispy on the outside—yum!

Add Finishing Touches

Once they’re out of the oven, it’s time for the final touches! Sprinkle ½ cup of grated parmesan cheese over the hot Brussels sprouts while they’re still warm, so it melts slightly into all those crevices. Then, drizzle with 2 tablespoons of balsamic glaze for that sweet and tangy finish. This adds such a beautiful flavor contrast, and believe me, it’s the cherry on top of this delightful dish!

Why You’ll Love This Recipe

  • Quick and easy prep—perfect for busy weeknights!
  • Incredibly flavorful with a delightful crunch that’ll make you crave more.
  • Healthier than traditional fried sides, packed with nutrients!
  • Simple ingredients that you probably already have in your pantry.
  • Versatile enough to pair with any meal, from seafood to steak!
  • Everyone loves them—watch them disappear from the table!

Tips for Success

Alright, let’s make these Brussels sprouts absolutely irresistible! First, don’t hesitate to adjust the seasonings to fit your taste. If you love a little heat, try adding some red pepper flakes or even a dash of cayenne for a spicy kick. My favorite tip? For that extra crunch, broil the sprouts for an additional 2-3 minutes at the end of roasting. Just keep a close eye on them; they can go from perfect to charred in a blink! Also, if you have any leftover sprouts, reheating them in the oven instead of the microwave will help maintain that delicious crispiness. You want to savor every bite, right? A sprinkle of fresh herbs like parsley or chives right before serving adds a beautiful pop of color and freshness, too!

Storage & Reheating Instructions

So, you’ve made these scrumptious crispy Brussels sprouts, and now you have some leftovers—lucky you! To store them, simply place the cooled sprouts in an airtight container and pop them in the fridge. They’ll keep well for about 3 days. Just remember, the longer they sit, the less crispy they’ll become, so try to enjoy them as soon as you can!

Now, when it comes to reheating, I highly recommend using the oven to bring back that delightful crunch. Preheat your oven to 350°F (175°C) and spread the sprouts out on a baking sheet. Bake them for about 10-15 minutes, or until they’re heated through and crispy again. If you want to add a little extra flair, sprinkle a touch more parmesan before reheating for a cheesy boost! Trust me, this method will make your leftovers taste almost as good as when they were fresh out of the oven!

Nutritional Information Disclaimer

Just a quick note: the nutritional information provided is an estimate and can vary based on the specific ingredients and brands you use. Factors like the type of olive oil or cheese can change the numbers a bit. So, while I strive to keep it accurate, it’s always a good idea to double-check based on your own ingredients. Happy cooking!

FAQ About Crispy Brussels Sprouts Recipe Red Lobster Style

Got questions about these delightful crispy Brussels sprouts? I’ve got you covered! One common question I hear is, “Can I use frozen Brussels sprouts?” While fresh is best for that crispy texture, you can use frozen; just make sure to thaw and pat them dry before seasoning to avoid sogginess.

Another popular query is about variations. Want to mix it up? Try adding some chopped bacon or pancetta for a savory twist, or toss in some lemon zest for a bright flavor! Also, if you’re out of parmesan, any hard cheese like pecorino or even nutritional yeast for a vegan option works wonders.

And finally, serving suggestions! These crispy sprouts go beautifully with grilled chicken, seafood, or even as a tasty addition to a salad. Trust me, they’ll steal the show at your next meal!

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Crispy Brussels Sprouts Recipe Red Lobster Style

Crispy Brussels Sprouts Recipe Red Lobster Style to Savor


  • Author: georgina
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Brussels sprouts cooked to perfection, inspired by Red Lobster.


Ingredients

Scale
  • 1 lb Brussels sprouts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup parmesan cheese, grated
  • 2 tbsp balsamic glaze

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts.
  3. In a bowl, toss Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper.
  4. Spread them on a baking sheet in a single layer.
  5. Roast for 20-25 minutes until crispy.
  6. Remove from oven and sprinkle with parmesan cheese.
  7. Drizzle with balsamic glaze before serving.

Notes

  • Adjust seasonings to your taste.
  • For extra crispiness, broil for 2-3 minutes at the end.
  • Serve immediately for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Crispy Brussels Sprouts Recipe Red Lobster Style

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