Description
Crispy Smashed Broccoli with Parmesan is a simple and delicious side dish.
Ingredients
Scale
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Bring a pot of salted water to a boil.
- Add broccoli florets and cook for 3-4 minutes until tender.
- Drain the broccoli and let it cool slightly.
- Place broccoli on a baking sheet and gently smash each floret with a fork.
- Drizzle olive oil over the smashed broccoli.
- Sprinkle with salt, pepper, and Parmesan cheese.
- Bake for 15-20 minutes until crispy and golden.
Notes
- Adjust seasoning to your taste.
- Serve immediately for best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Crispy Smashed Broccoli, Parmesan Broccoli, Side Dish