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Crunchy Salad

Crunchy Salad: 7 Amazing Tips for Perfect Flavor


  • Author: georgina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy salad packed with vibrant vegetables.


Ingredients

Scale
  • 2 cups romaine lettuce, chopped
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red bell pepper, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup carrots, shredded
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables.
  2. In a large bowl, combine lettuce, cucumber, tomatoes, bell pepper, onion, and carrots.
  3. Add feta cheese on top.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Pour dressing over salad and toss gently.
  6. Serve immediately.

Notes

  • Store leftover salad in the refrigerator for up to one day.
  • Feel free to add your favorite protein, like grilled chicken or chickpeas.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Crunchy Salad, Fresh Salad, Healthy Salad