Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Feta & Cranberry Chickpeas Recipe – Tangy Chickpea Salad with Lemon Vinaigrette

Feta & Cranberry Chickpeas Recipe: 5-Minute Fresh Delight


  • Author: georgina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Feta & Cranberry Chickpeas Recipe is a tangy salad with a refreshing lemon vinaigrette.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup feta cheese, crumbled
  • 1/2 cup dried cranberries
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, feta, cranberries, red onion, and parsley.
  2. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the vinaigrette over the salad and toss to combine.
  4. Let the salad sit for 10 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • This salad can be made ahead of time and stored in the refrigerator.
  • Adjust the amount of lemon juice to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 20mg

Keywords: Feta, Cranberry, Chickpeas, Salad, Recipe, Lemon Vinaigrette