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Gingerbread Protein Overnight Oats

Gingerbread Protein Overnight Oats: 5 Cozy Breakfast Benefits


  • Author: georgina
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A nutritious and delicious breakfast option packed with protein and the warm flavors of gingerbread.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 tsp ground ginger
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tbsp honey or maple syrup
  • 1/4 cup Greek yogurt
  • 1/4 cup chopped nuts (optional)

Instructions

  1. In a bowl, combine rolled oats, almond milk, and protein powder.
  2. Add ground ginger, cinnamon, nutmeg, and honey or maple syrup. Mix well.
  3. Stir in Greek yogurt until fully combined.
  4. Transfer the mixture to a jar or container.
  5. Refrigerate overnight.
  6. Top with chopped nuts before serving.

Notes

  • Adjust sweetness to your taste.
  • Store in the refrigerator for up to 3 days.
  • Feel free to add fruits or seeds as toppings.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 5mg

Keywords: Gingerbread Protein Overnight Oats, healthy breakfast, protein oats