Description
A delicious and healthy twist on classic tiramisu using chia seeds and oats.
Ingredients
Scale
- 1 cup gluten-free oats
- 1/4 cup chia seeds
- 2 cups almond milk
- 1/4 cup maple syrup
- 1 tablespoon vanilla extract
- 1/4 cup cocoa powder
- 1/2 cup coffee, cooled
- 1/2 cup whipped coconut cream
- Dark chocolate shavings for topping
Instructions
- In a large bowl, combine gluten-free oats and chia seeds.
- Add almond milk, maple syrup, vanilla extract, cocoa powder, and coffee. Stir well.
- Cover the bowl and refrigerate overnight.
- In the morning, layer the chia oat mixture with whipped coconut cream in serving glasses.
- Top with dark chocolate shavings before serving.
Notes
- Adjust sweetness according to your taste.
- Use decaffeinated coffee if preferred.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Gluten-Free Tiramisu Chia Overnight Oats