Description
A nutritious and flavorful cottage cheese dip perfect for snacking.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt to taste
- Pepper to taste
- Fresh herbs (optional)
Instructions
- In a bowl, combine cottage cheese and Greek yogurt.
- Add lemon juice, garlic powder, onion powder, salt, and pepper.
- Mix well until smooth.
- Adjust seasoning as needed.
- Garnish with fresh herbs if desired.
Notes
- Serve with vegetable sticks or whole grain crackers.
- This dip can be stored in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 5mg
Keywords: Healthy Cottage Cheese Dip, Cottage Cheese Recipes, Healthy Snacks