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healthy recipes guilt free treats

Healthy Recipes Guilt Free Treats: 7 Delightful Indulgences


  • Author: georgina
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten Free

Description

A collection of healthy recipes for guilt-free treats that satisfy your sweet tooth without the extra calories.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut sugar
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, coconut sugar, cocoa powder, baking soda, and salt.
  3. Add applesauce, almond milk, and vanilla extract. Stir until well combined.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 20-25 minutes or until a toothpick comes out clean.
  6. Let cool before cutting into squares.

Notes

  • Store leftovers in an airtight container.
  • Use dark chocolate chips for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 square
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy recipes, guilt free treats, low calorie desserts