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High-Protein Chocolate Peanut Butter Chia Seed Pudding

High-Protein Chocolate Peanut Butter Chia Seed Pudding Bliss


  • Author: georgina
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x

Description

A nutritious and delicious high-protein dessert made with chocolate, peanut butter, and chia seeds.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 2 cups almond milk
  • 1/4 cup chocolate protein powder
  • 1/4 cup peanut butter
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a bowl, combine chia seeds, almond milk, chocolate protein powder, peanut butter, maple syrup, vanilla extract, and salt.
  2. Whisk until well combined and no lumps remain.
  3. Let the mixture sit for 10 minutes, then whisk again to prevent clumping.
  4. Cover the bowl and refrigerate for at least 2 hours or overnight.
  5. Serve chilled, topped with your choice of fruits or nuts.

Notes

  • Adjust sweetness to your preference.
  • Use any milk of your choice.
  • Store leftovers in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: High-Protein Chocolate Peanut Butter Chia Seed Pudding