Description
A nutritious high protein low carb breakfast burrito packed with flavor.
Ingredients
Scale
- 4 large eggs
- 1/2 cup cottage cheese
- 1/2 cup diced bell peppers
- 1/4 cup chopped onions
- 1/4 cup shredded cheese
- 2 whole wheat tortillas
- Salt and pepper to taste
Instructions
- In a bowl, whisk together eggs and cottage cheese.
- Heat a skillet over medium heat and add bell peppers and onions. Sauté until soft.
- Pour the egg mixture into the skillet. Cook until eggs are set, stirring occasionally.
- Add salt, pepper, and shredded cheese. Stir to combine.
- Warm tortillas in another skillet.
- Divide the egg mixture between the tortillas. Roll them up tightly.
- Serve immediately.
Notes
- Use any vegetables you prefer.
- Can be made ahead and reheated.
- For extra flavor, add salsa or avocado.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 200mg
Keywords: high protein low carb breakfast burrito