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Italian White Bean Salad

Italian White Bean Salad: 5 Blissful Ways to Enjoy it


  • Author: georgina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Italian white bean salad packed with flavor.


Ingredients

Scale
  • 2 cans white beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, combine white beans, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and mix well.
  4. Let the salad sit for 15 minutes before serving.
  5. Toss again before serving and adjust seasoning if necessary.

Notes

  • Can be served chilled or at room temperature.
  • Great as a side dish or light meal.
  • Can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Italian White Bean Salad, bean salad, healthy salad, vegetarian salad