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Jalapeño Beans with Shredded Chicken

Jalapeño Beans with Shredded Chicken: 5 Comforting Steps


  • Author: georgina
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A spicy and savory dish featuring jalapeño beans and tender shredded chicken.


Ingredients

Scale
  • 1 cup dried beans
  • 2 cups chicken broth
  • 1 cup shredded cooked chicken
  • 2 jalapeños, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt to taste
  • 2 tablespoons olive oil

Instructions

  1. Soak the beans overnight.
  2. Drain and rinse the beans.
  3. In a pot, heat olive oil over medium heat.
  4. Add onion and garlic; sauté until soft.
  5. Add jalapeños and cumin; cook for 2 minutes.
  6. Add beans and chicken broth; bring to a boil.
  7. Reduce heat, cover, and simmer until beans are tender.
  8. Stir in shredded chicken and heat through.
  9. Season with salt to taste.

Notes

  • Use canned beans for quicker preparation.
  • Adjust jalapeño quantity for desired spice level.
  • Serve with rice or tortillas.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Jalapeño Beans with Shredded Chicken, Spicy Beans, Chicken Dish