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Juicy Greek Chicken Burgers With Amazing Tzatziki

Juicy Greek Chicken Burgers With Amazing Tzatziki Bliss


  • Author: georgina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Juicy Greek Chicken Burgers with Amazing Tzatziki are flavorful and satisfying. They combine lean chicken with fresh herbs and spices, topped with a creamy tzatziki sauce.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 whole wheat burger buns
  • 1 cup diced cucumber
  • 1 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill

Instructions

  1. In a bowl, combine ground chicken, parsley, garlic, oregano, salt, and pepper.
  2. Form the mixture into four patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook patties for 6-7 minutes on each side until fully cooked.
  5. In a separate bowl, mix cucumber, Greek yogurt, lemon juice, and dill to create tzatziki.
  6. Serve patties on buns with tzatziki sauce on top.

Notes

  • Adjust seasoning to taste.
  • Serve with a side of salad.
  • Can be grilled instead of pan-fried.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-fry or grill
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Juicy Greek Chicken Burgers, Tzatziki, Greek Cuisine, Healthy Burgers