Description
Juicy Greek Chicken Burgers with Easy Tzatziki is a flavorful dish that combines tender chicken with fresh herbs and a creamy yogurt sauce.
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup plain Greek yogurt
- 1/2 cucumber, grated
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 4 whole wheat buns
Instructions
- In a bowl, combine ground chicken, feta, parsley, garlic, oregano, salt, and pepper.
- Form the mixture into four patties.
- Heat a grill or skillet over medium heat.
- Cook the patties for 6-7 minutes on each side until cooked through.
- In another bowl, mix Greek yogurt, grated cucumber, lemon juice, and olive oil to make tzatziki.
- Serve the burgers on buns with tzatziki sauce.
Notes
- For extra flavor, marinate the chicken mixture for 30 minutes before cooking.
- Serve with fresh vegetables or salad on the side.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling or Pan-Frying
- Cuisine: Greek
Nutrition
- Serving Size: 1 burger with tzatziki
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Greek Chicken Burgers, Tzatziki, Healthy Burgers