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Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff: 5 Comforting Vegan Secrets


  • Author: georgina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and hearty dish made with lentils and mushrooms.


Ingredients

Scale
  • 1 cup lentils, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 tablespoon soy sauce
  • 1 teaspoon thyme
  • 1 cup coconut milk
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Instructions

  1. In a pot, combine lentils and vegetable broth. Bring to a boil.
  2. Reduce heat and simmer until lentils are tender, about 20 minutes.
  3. In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until soft.
  4. Add mushrooms, soy sauce, and thyme. Cook until mushrooms are browned.
  5. Stir in cooked lentils and coconut milk. Simmer for 5 minutes.
  6. Season with salt and pepper. Serve hot, garnished with parsley.

Notes

  • This dish pairs well with rice or noodles.
  • Store leftovers in the refrigerator for up to 3 days.
  • Adjust seasoning to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Lentil Mushroom Stroganoff, Vegan Stroganoff, Vegetarian Recipes