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Low-Carb Crispy Broccoli Cheese Rounds: 5 Easy Steps to Bliss

Posted on November 28, 2025

Posted by Georgina sami

Healthy snacks can be a total game changer, don’t you think? I used to struggle with finding something satisfying that wouldn’t derail my healthy eating goals, but then I discovered these Low-Carb Crispy Broccoli Cheese Rounds! They’re not just delicious; they’re packed with flavor and perfect for curbing those snack cravings. I remember the first time I made them for a movie night – my friends couldn’t believe I was serving broccoli and cheese, yet they devoured every last bite! They’re super easy to whip up and make for a guilt-free treat that satisfies so well. Trust me, once you try these crispy rounds, you’ll be hooked! They’re the kind of snack that makes you feel good about munching away.

Low‑Carb Crispy Broccoli Cheese Rounds - detail 1

Ingredients List

Let’s gather our ingredients for these scrumptious Low-Carb Crispy Broccoli Cheese Rounds! You’ll need just a handful of simple items, most of which you might already have in your kitchen. Here’s what you’ll need:

  • 2 cups broccoli florets, chopped into small pieces for even cooking
  • 1 cup shredded cheddar cheese, because who doesn’t love melty cheese?
  • 1/2 cup almond flour, which adds that perfect crispy texture
  • 2 large eggs, acting as the glue to hold everything together
  • 1 teaspoon garlic powder, for that savory punch
  • 1 teaspoon onion powder, which brings a lovely depth of flavor
  • Salt and pepper to taste, because seasoning is key!

That’s it! You’re just a few steps away from crispy, cheesy goodness. Make sure to chop the broccoli finely so they cook just right, and don’t skimp on the cheese—it’s the star of the show!

How to Prepare *Low-Carb Crispy Broccoli Cheese Rounds*

Ready to dive into making these Low-Carb Crispy Broccoli Cheese Rounds? Let’s get cooking! It’s super simple, and I promise you’ll love the process as much as the result. Here’s how you do it:

  1. First things first, preheat your oven to 400°F (200°C). This is crucial for getting those rounds perfectly crispy!
  2. Next, grab a large mixing bowl and toss in the chopped broccoli, shredded cheddar cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper. Now, mix everything together until well combined. You want to make sure every piece of broccoli is coated in that cheesy goodness!
  3. Once mixed, it’s time to form those rounds! Using your hands, take small amounts of the mixture and roll them into balls, then flatten them slightly into rounds. Place them on a baking sheet lined with parchment paper to prevent sticking.
  4. Now, pop those beauties in the oven and bake for 15 to 20 minutes. You’ll know they’re done when they’re golden brown and crispy on the outside—oh, that smell is heavenly!
  5. Finally, let them cool for a few minutes before serving. This will help them set and keep their shape. Trust me, you don’t want to burn your fingers on those delicious bites!

And there you have it! It’s a straightforward process that’ll reward you with a tasty, healthy snack in no time. Enjoy every crunchy, cheesy bite!

Why You’ll Love This Recipe

  • Quick and easy to whip up—perfect for busy days!
  • Healthy snack option that doesn’t skimp on flavor.
  • Low in carbs, making them a guilt-free choice.
  • Cheesy and crispy texture that satisfies any snack craving.
  • Versatile and can be customized with your favorite spices.

Trust me, once you take a bite, you’ll understand why these rounds are a favorite in my kitchen!

Tips for Success

To make sure your Low-Carb Crispy Broccoli Cheese Rounds come out perfectly every time, here are a few of my favorite tips! First, be sure to chop the broccoli into small, uniform pieces. This helps them cook evenly and get that nice crispy texture we all love. If you want to switch things up, you can swap out the cheddar for another cheese like mozzarella or pepper jack for a little kick. And don’t forget about seasoning! Feel free to add a pinch of red pepper flakes or some Italian herbs for an extra flavor boost.

Another great tip is to use a silicone baking mat instead of parchment paper; it really helps with browning and crispiness! Lastly, if you find the mixture a bit too wet, just add a touch more almond flour until it holds together nicely. These little tweaks can make a big difference, so give them a try!

Nutritional Information

These Low-Carb Crispy Broccoli Cheese Rounds are not only delicious but also fit nicely into a healthy eating plan! Each round has approximately:

  • Calories: 100
  • Fat: 7g
  • Protein: 6g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Sugar: 1g
  • Sodium: 150mg

Keep in mind these values are estimates and can vary based on specific ingredients used. Enjoy snacking without the guilt!

FAQ Section

Got questions about making these Low-Carb Crispy Broccoli Cheese Rounds? I’ve got you covered! Here are some common queries that pop up:

Can I make these ahead of time?
Absolutely! You can prepare the mixture and form the rounds, then store them in the fridge for up to a day before baking. Just remember to give them a little more time in the oven if they’re cold.

What can I serve with the rounds?
These crispy bites pair wonderfully with a side of marinara sauce for dipping or a nice dollop of sour cream. They’re also great alongside a fresh salad or as part of a veggie platter.

Can I add other veggies?
For sure! Feel free to mix in some chopped spinach, bell peppers, or even shredded carrots for added color and nutrition. Just keep the total volume similar to the original recipe.

If you have more questions, don’t hesitate to ask! I love sharing tips and tricks to make your cooking experience even better.

Storage & Reheating Instructions

Storing your Low-Carb Crispy Broccoli Cheese Rounds is super easy! Just place any leftovers in an airtight container and pop them in the refrigerator, where they’ll stay fresh for up to 3 days. When you’re ready to enjoy them again, I recommend reheating them in the oven at 350°F (175°C) for about 10 minutes. This method helps restore that crispy texture, making them just as delightful as when they were fresh out of the oven. Trust me, it’s worth the extra few minutes for that perfect crunch!

Serving Suggestions

These Low-Carb Crispy Broccoli Cheese Rounds are so versatile and can be paired with a variety of delicious accompaniments! For a complete snack, try serving them with a zesty marinara sauce or a creamy ranch dip—both are perfect for dunking! You could also enjoy them alongside a fresh garden salad to add some crunch and color to your meal. If you’re looking for something heartier, consider pairing them with grilled chicken or fish for a balanced dinner. Whatever you choose, these rounds will elevate your snack game to a whole new level!

Call to Action

I’d love to hear what you think of these Low-Carb Crispy Broccoli Cheese Rounds! After you give them a try, please leave a comment below and let me know how they turned out for you. If you enjoyed them, don’t forget to rate the recipe and share it with your friends on social media. Happy snacking!

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Low‑Carb Crispy Broccoli Cheese Rounds

Low-Carb Crispy Broccoli Cheese Rounds: 5 Easy Steps to Bliss


  • Author: georgina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Low-Carb Crispy Broccoli Cheese Rounds are a tasty and healthy snack option. They combine broccoli and cheese for a satisfying treat.


Ingredients

Scale
  • 2 cups broccoli florets, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine chopped broccoli, cheddar cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined.
  4. Form small rounds with the mixture and place them on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes or until golden brown and crispy.
  6. Let cool slightly before serving.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat in the oven for best texture.
  • Feel free to add your favorite spices for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 round
  • Calories: 100
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 50mg

Keywords: Low-Carb Crispy Broccoli Cheese Rounds

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