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Low Carb Italian Grinder Salad

Low Carb Italian Grinder Salad: 5 Reasons to Adore It


  • Author: georgina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A refreshing Low Carb Italian Grinder Salad packed with fresh vegetables and savory meats.


Ingredients

Scale
  • 1 cup romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cucumber, diced
  • 1/4 cup green bell pepper, diced
  • 1/2 cup salami, sliced
  • 1/2 cup pepperoni, sliced
  • 1/4 cup provolone cheese, cubed
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, red onion, cucumber, and green bell pepper.
  2. Add the salami, pepperoni, and provolone cheese to the bowl.
  3. In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or refrigerate for 30 minutes for flavors to meld.

Notes

  • This salad is great for meal prep.
  • Customize with your favorite low-carb vegetables.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Low Carb Italian Grinder Salad