Description
Maple Dijon Roasted Carrots with Apples and Onions is a flavorful side dish that combines sweet and savory elements.
Ingredients
Scale
- 1 pound carrots, peeled and cut into sticks
- 2 apples, cored and sliced
- 1 onion, sliced
- 3 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix the maple syrup, Dijon mustard, olive oil, salt, and pepper.
- Add the carrots, apples, and onions to the bowl and toss to coat.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
- Serve warm.
Notes
- Adjust the sweetness by adding more or less maple syrup.
- Try adding herbs like thyme for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Maple Dijon Roasted Carrots with Apples and Onions