Description
A delicious twist on classic chicken with a pretzel crust.
Ingredients
Scale
- 2 chicken breasts
- 1 cup crushed pretzels
- 1/2 cup flour
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking sheet with cooking spray.
- Set up a breading station with three bowls: one for flour, one for beaten eggs, and one for crushed pretzels mixed with garlic powder, paprika, salt, and pepper.
- Dredge each chicken breast in flour, then dip in eggs, and finally coat with the pretzel mixture.
- Place the coated chicken on the baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Serve with your favorite dipping sauce.
- Try adding herbs to the pretzel mix for extra flavor.
- Ensure chicken is fully cooked before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: pretzel chicken, chicken recipe, baked chicken