Pretzel Chicken with Mustard-Cheddar Sauce That Delights

Name: Pretzel Chicken with Mustard-Cheddar Sauce That Delights
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 4 boneless chicken breasts; 2 cups pretzel crumbs; 1 cup all-purpose flour; 2 eggs; 1 cup shredded cheddar cheese; 1/4 cup Dijon mustard; 1/2 cup heavy cream; 1 tablespoon olive oil; Salt and pepper to taste

Posted on November 18, 2025

Posted by Georgina sami

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Oh my goodness, let me tell you about my absolute favorite dish—Pretzel Chicken with Mustard-Cheddar Sauce! This dish is a game-changer in my kitchen, and I promise it will be a hit at your table too. Imagine juicy chicken breasts coated in crunchy pretzel crumbs that give every bite a delightful crunch. And the sauce? Wow! It’s a creamy, tangy mustard-cheddar blend that just takes the whole experience to another level. Perfect for a cozy family dinner or when I want to impress guests, this dish combines savory flavors in a way that makes me feel like a culinary rock star. Trust me; once you try this, it’ll become a go-to recipe!

Ingredients for Pretzel Chicken with Mustard-Cheddar Sauce

Gathering the right ingredients is key to making this mouthwatering Pretzel Chicken with Mustard-Cheddar Sauce. Here’s what you’ll need:

4 boneless chicken breasts – make sure they’re nice and fresh!
2 cups pretzel crumbs – I love using crushed pretzels for that perfect crunch!
1 cup all-purpose flour – this is essential for dredging and creating a nice coating.
2 eggs – beaten, for that extra sticky layer to hold onto the pretzel crumbs.
1 cup shredded cheddar cheese – sharp or mild, depending on your preference!
1/4 cup Dijon mustard – for that zesty kick in the sauce.
1/2 cup heavy cream – this adds a luscious creaminess to the sauce.
1 tablespoon olive oil – just a drizzle to help the chicken crisp up beautifully.
Salt and pepper to taste – don’t forget to season generously!

These ingredients come together to create a dish that’s not only delicious but also easy to whip up!

How to Prepare Pretzel Chicken with Mustard-Cheddar Sauce

Getting this Pretzel Chicken with Mustard-Cheddar Sauce ready is a breeze! Start by preheating your oven to 400°F (200°C). While that’s warming up, season your chicken breasts generously with salt and pepper. This step is crucial for flavor! Next, you’ll want to set up a dredging station: first, coat each chicken breast in flour, shaking off any excess. Then, dip them into the beaten eggs, letting any extra drip off. Finally, roll them in those crunchy pretzel crumbs until they’re fully coated. Place the coated chicken on a baking sheet, drizzle a little olive oil on top, and bake for 20-25 minutes, or until they’re golden brown and cooked through. You’ll know they’re done when they reach an internal temperature of 165°F (75°C). Yum!

Prepping the Chicken

To get the chicken just right, I love seasoning it well with salt and pepper. It really makes a difference! For the coating, I set up my flour, beaten eggs, and pretzel crumbs in a line. Dredging in flour first helps the egg stick, and then the pretzel crumbs create that satisfying crunch when baked. I place the coated breasts on a wire rack if I want extra crispiness, but if you don’t have one, a baking sheet works just fine!

Making the Mustard-Cheddar Sauce

Now, for that creamy sauce that ties everything together! In a saucepan, combine the heavy cream, Dijon mustard, and shredded cheddar cheese over medium heat. Stir gently as it heats up. You’ll want to watch it closely and keep stirring until the cheese melts and the sauce is smooth and creamy. If it feels too thick, you can add a splash more cream to reach your desired consistency. Trust me, drizzling this sauce over your chicken brings it to a whole new level of deliciousness!

Why You’ll Love This Recipe

Irresistibly crunchy chicken coated in pretzel crumbs for a fun texture.
Quick and easy to prepare, making it perfect for busy weeknights.
Flavor-packed with a creamy mustard-cheddar sauce that elevates every bite.
Great for meal prep—leftovers are just as delicious!
Low-fat option that doesn’t skimp on taste, so you can enjoy without guilt.
A family-friendly dish that even picky eaters will love.

Tips for Success

To really nail this Pretzel Chicken with Mustard-Cheddar Sauce, here are a few tips I swear by! First, for that perfect crunch, consider baking the chicken on a wire rack placed over a baking sheet. This lets hot air circulate all around, giving you that golden, crispy exterior. Also, don’t skip the seasoning—add a pinch of garlic powder or paprika to the pretzel crumbs for an extra flavor boost! When making the sauce, keep the heat low and stir continuously to avoid any clumping. If it gets too thick, a splash of warm cream can help loosen it up. You’ve got this!

Nutritional Information

Keep in mind that nutritional values for this Pretzel Chicken with Mustard-Cheddar Sauce can vary based on the specific ingredients and brands you use. The estimates below are based on a serving size of one chicken breast with sauce:

Calories: 350
Protein: 25g
Fat: 20g
Carbohydrates: 25g
Sodium: 600mg

Always check your ingredient labels for the most accurate nutritional information!

FAQ Section

Got questions about making Pretzel Chicken with Mustard-Cheddar Sauce? I’ve got answers! Here are some common queries I often hear:

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will work just as well and can be even juicier. Just adjust your cooking time as needed.

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just make sure to keep the sauce separate!

Can I make the sauce ahead of time?
Yes! You can prepare the mustard-cheddar sauce in advance. Just reheat gently on the stove before serving.

Is this dish gluten-free?
To make it gluten-free, substitute the all-purpose flour and pretzel crumbs with gluten-free alternatives. It’ll still taste amazing!

What sides go well with this dish?
I love serving it with roasted vegetables or a fresh salad. It pairs beautifully with both!

Storage & Reheating Instructions

Storing your leftovers properly is key to enjoying this delicious Pretzel Chicken with Mustard-Cheddar Sauce later! Simply place any uneaten chicken in an airtight container and keep it in the fridge for up to 3 days. If you have extra sauce, store it separately to maintain its creamy texture. When it’s time to reheat, I recommend popping the chicken in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave it, but be careful not to overdo it, as that can dry it out. Enjoy those tasty leftovers!