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PUMPKIN Chicken Soup

PUMPKIN Chicken Soup: 5 Reasons It’s Perfect for Fall


  • Author: georgina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A warm and comforting pumpkin chicken soup perfect for chilly days.


Ingredients

Scale
  • 2 cups pumpkin puree
  • 1 pound chicken breast, cooked and shredded
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup coconut milk
  • 1 teaspoon ginger, grated
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, sauté onion and garlic until translucent.
  2. Add pumpkin puree, shredded chicken, and ginger. Stir well.
  3. Pour in chicken broth and coconut milk. Mix thoroughly.
  4. Add cumin, salt, and pepper. Bring to a simmer.
  5. Cook for 20 minutes, stirring occasionally.
  6. Serve hot, garnished with fresh parsley.

Notes

  • Use homemade or low-sodium chicken broth for a healthier option.
  • Adjust spices according to your taste preferences.
  • This soup can be frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: pumpkin chicken soup, pumpkin soup, chicken soup, fall recipes