Description
Learn how to roast frozen Brussels sprouts for a delicious side dish.
Ingredients
Scale
- 1 pound frozen Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Spread the frozen Brussels sprouts on a baking sheet.
- Drizzle with olive oil.
- Sprinkle garlic powder, salt, and pepper over the sprouts.
- Toss to coat evenly.
- Roast for 25-30 minutes, stirring halfway through.
- Remove from oven and serve warm.
Notes
- Do not thaw the Brussels sprouts before roasting.
- For extra flavor, add parmesan cheese before serving.
- Adjust seasoning according to your taste.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 140
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: roasting brussel sprouts from frozen