Sweet Potato Gnocchi Recipe: 7 Steps to Comfort Food Bliss

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Georgina sami

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Sweet Potato Gnocchi Recipe: 7 Steps to Comfort Food Bliss

Oh my goodness, have you ever tried making homemade sweet potato gnocchi? It’s such a delightful experience! The beauty of sweet potato gnocchi lies in its perfect blend of sweetness and softness, making it a comforting dish that warms your heart. Plus, it’s super versatile! You can serve it with a simple brown butter sauce, a rich marinara, or even tossed with fresh herbs and olive oil. Trust me, once you try this sweet potato gnocchi recipe, you’ll never want to go back to store-bought! And the best part? It’s surprisingly easy to make right in your own kitchen. Let’s dive into this delicious adventure together!

Sweet Potato Gnocchi Recipe - detail 1

Ingredients for Sweet Potato Gnocchi Recipe

To whip up the most delicious sweet potato gnocchi, you’ll need just a handful of simple ingredients. Here’s what you’ll gather:

  • 2 cups mashed sweet potatoes (make sure they’re nice and smooth for the best texture!)
  • 1 1/2 cups all-purpose flour (you might adjust this a bit depending on your sweet potatoes)
  • 1 egg (this helps bind everything together perfectly)
  • 1/2 teaspoon salt (a little seasoning goes a long way!)
  • 1/4 teaspoon nutmeg (for that warm, cozy flavor that complements the sweetness)

Having these ingredients ready will set you up for a gnocchi-making adventure that’s both fun and rewarding!

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How to Prepare Sweet Potato Gnocchi Recipe

Alright, let’s get our hands a little messy and dive into making this sweet potato gnocchi! Follow these steps, and you’ll be twirling these delightful pillows of goodness in no time!

Step 1: Boil Sweet Potatoes

Start by peeling your sweet potatoes and cutting them into chunks. Place them in a pot of boiling water and cook for about 15-20 minutes or until they’re fork-tender. You want them soft enough to mash easily, but not so mushy that they lose all their structure. Once they’re ready, drain and let them cool a bit before moving on!

Step 2: Mash the Sweet Potatoes

Now, let’s get to the fun part! Peel the sweet potatoes if you haven’t already, and then mash them until they’re super smooth. I love using a potato ricer for this, but a good ol’ masher works just fine too. Aim for a creamy consistency because this will make your gnocchi extra tender!

Step 3: Combine Ingredients

In a large bowl, combine your mashed sweet potatoes with the flour, egg, salt, and nutmeg. Use a fork or your hands to mix everything together until it forms a soft dough. Be careful not to overmix; just combine until you don’t see any dry flour. The dough should feel slightly sticky but still hold its shape!

Step 4: Knead the Dough

Transfer your dough to a lightly floured surface and knead it gently for about a minute. You want it to be smooth but not too dense. If it’s too sticky, sprinkle in a little more flour—just a bit at a time! This dough is delicate, so don’t overwork it!

Step 5: Shape the Gnocchi

Next, take a portion of your dough and roll it into a long rope, about 1/2 inch thick. Then, cut the rope into bite-sized pieces, roughly 1 inch each. You can create those classic gnocchi ridges by gently pressing each piece with a fork. This helps the sauce cling better—yum!

Step 6: Boil the Gnocchi

Bring a large pot of salted water to a gentle boil. Add your gnocchi in batches, being careful not to overcrowd the pot. They’re ready to go when they float to the surface, which usually takes about 2-3 minutes. Once they’re floating, scoop them out with a slotted spoon and let them drain!

Step 7: Serve Your Gnocchi

Now for the best part—serving! You can toss your gnocchi in a simple brown butter sauce, drizzle some olive oil with fresh herbs, or go all out with a rich marinara. Whatever you choose, make sure to sprinkle some freshly grated Parmesan on top for that extra touch of deliciousness!

Nutritional Information

Here’s a quick look at the estimated nutritional information for this delightful sweet potato gnocchi recipe. Each serving (about 1 cup) contains approximately 250 calories, 1g of fat, 5g of protein, and 54g of carbohydrates, along with 4g of fiber. It’s a satisfying dish that’s not only delicious but also packed with nutrients! Remember, these values are estimates and can vary based on specific ingredients used, so feel free to adjust as needed for your dietary preferences.

Tips for Success with Sweet Potato Gnocchi Recipe

To truly nail your sweet potato gnocchi, here are a few pro tips I swear by! First, use fresh sweet potatoes for the best flavor—trust me, it makes a world of difference! If your dough feels too sticky, don’t hesitate to add a bit more flour, but be careful not to overdo it; you want a light and fluffy texture. Also, if you’re not cooking all your gnocchi right away, store uncooked ones in the fridge for up to 2 days. Just remember to sprinkle them with a bit of flour to prevent sticking. And if you want to freeze them, lay them flat on a baking sheet until frozen, then transfer to a bag for longer storage. Happy cooking!

Variations on Sweet Potato Gnocchi Recipe

The beauty of sweet potato gnocchi is its versatility! You can easily customize it with different flavors and ingredients to suit your taste. For a herby twist, try adding fresh chopped sage or rosemary to the dough—oh, it smells divine! If you’re feeling adventurous, mix in some ricotta cheese for a creamier texture. For a spicy kick, a pinch of cayenne pepper or red pepper flakes can really elevate the dish. And don’t forget about sauces! Instead of the usual marinara, why not toss your gnocchi in a creamy Alfredo or a vibrant pesto? The options are endless, so feel free to get creative and make this recipe your own!

FAQ About Sweet Potato Gnocchi Recipe

Got questions about making sweet potato gnocchi? I’ve got answers! One common question is, Can I use other types of potatoes? Absolutely! While sweet potatoes give a unique flavor, regular potatoes work too—just keep in mind the texture will be a bit different. Another question I get is, How do I know when the gnocchi is cooked? They’re done when they float to the surface, which usually takes just a few minutes. If you’re wondering, Can I make the dough ahead of time? Yes, you can prepare the dough and refrigerate it for up to two days. Just remember to cover it well! If you have more questions, feel free to ask—I’m here to help you master this delicious dish!

For more delicious recipes, check out our Cheddar Gnocchi Soup Recipe or Creamy Garlic Shrimp over Mashed Potatoes Recipe.

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Sweet Potato Gnocchi Recipe

Sweet Potato Gnocchi Recipe: 7 Steps to Comfort Food Bliss


  • Author: georgina
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for homemade sweet potato gnocchi.


Ingredients

Scale
  • 2 cups sweet potatoes, mashed
  • 1 1/2 cups all-purpose flour
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg

Instructions

  1. Boil sweet potatoes until tender.
  2. Peel and mash the sweet potatoes.
  3. Mix mashed sweet potatoes with flour, egg, salt, and nutmeg.
  4. Knead dough until smooth.
  5. Roll dough into ropes and cut into pieces.
  6. Boil gnocchi until they float.
  7. Serve with your favorite sauce.

Notes

  • Use fresh sweet potatoes for best flavor.
  • Adjust flour amount for desired texture.
  • Store uncooked gnocchi in the fridge for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Pasta
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 60mg

Keywords: Sweet Potato Gnocchi Recipe

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Isabella

Hi, I'm Isabella!

I share easy, flavorful recipes that make home cooking simple, fun, and totally satisfying. Let's get in the kitchen and create something delicious together!

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