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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps for a Delightful Meal Experience


  • Author: georgina
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free

Description

Thai Peanut Chicken Wraps are a flavorful and fresh meal option, combining tender chicken with crunchy vegetables and a rich peanut sauce.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded carrots
  • 1 cup cucumber, sliced
  • 1 red bell pepper, sliced
  • 1/2 cup fresh cilantro, chopped
  • 1/2 cup Thai peanut sauce
  • 4 large lettuce leaves or wraps

Instructions

  1. In a bowl, mix the shredded chicken with Thai peanut sauce.
  2. Prepare the vegetables by slicing the cucumber and bell pepper, and shredding the carrots.
  3. Lay out the lettuce leaves or wraps on a clean surface.
  4. Divide the chicken mixture among the wraps.
  5. Add the vegetables and cilantro on top of the chicken.
  6. Wrap tightly and serve immediately.

Notes

  • Use grilled or rotisserie chicken for convenience.
  • Feel free to add other vegetables like bell peppers or avocados.
  • Store any leftover wraps in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Thai Peanut Chicken Wraps, Chicken Wraps, Thai Cuisine, Healthy Lunch