Description
A refreshing tropical smoothie made with papaya and pineapple.
Ingredients
Scale
- 1 cup ripe papaya, diced
- 1 cup pineapple chunks
- 1 banana
- 1 cup coconut water
- 1 tablespoon honey (optional)
Instructions
- Prepare the fruits by peeling and chopping them.
- Place papaya, pineapple, banana, and coconut water in a blender.
- Add honey if desired for sweetness.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- Use fresh fruits for the best flavor.
- Adjust sweetness according to your taste.
- Chill the fruits for a colder smoothie.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 25g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Tropical Papaya-Pineapple Smoothie