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Vanilla Coconut Cottage Cheese Mug Cake

Vanilla Coconut Cottage Cheese Mug Cake: 7 Minutes to Bliss


  • Author: georgina
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A quick and easy mug cake made with vanilla and coconut flavors.


Ingredients

Scale
  • 1/2 cup cottage cheese
  • 1/4 cup almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1 tablespoon shredded coconut
  • 1 egg

Instructions

  1. In a microwave-safe mug, mix the cottage cheese, almond flour, coconut flour, honey, vanilla extract, baking powder, and egg.
  2. Stir until well combined.
  3. Add shredded coconut and mix again.
  4. Microwave on high for 1-2 minutes until cooked through.
  5. Let cool for a minute before enjoying.

Notes

  • Adjust cooking time based on your microwave’s power.
  • Top with fresh fruit or yogurt if desired.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug
  • Calories: 250
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 100mg

Keywords: Vanilla Coconut Cottage Cheese Mug Cake, mug cake, dessert, quick recipe