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Vegan Cream of Mushroom Soup

Vegan Cream of Mushroom Soup: 7 Reasons to Love It


  • Author: georgina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and rich vegan soup made with fresh mushrooms and herbs.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 500g mushrooms, sliced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons nutritional yeast
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Add sliced mushrooms, cook until they release moisture.
  4. Pour in vegetable broth, bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Stir in coconut milk and nutritional yeast.
  7. Blend the soup until smooth using an immersion blender.
  8. Season with salt and pepper.
  9. Garnish with fresh parsley before serving.

Notes

  • Use any type of mushrooms you prefer.
  • Adjust consistency by adding more broth if needed.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Vegan Cream of Mushroom Soup, vegan soup, mushroom soup, healthy soup