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Vegan Pasta

“Delicious Vegan Pasta: A Comforting 25-Minute Meal”


  • Author: i
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple and delicious vegan pasta dish.


Ingredients

Scale
  • 200g whole wheat pasta
  • 2 cups cherry tomatoes, halved
  • 1 cup spinach
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • Fresh basil for garnish

Instructions

  1. Cook the pasta according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add cherry tomatoes and cook until softened.
  5. Stir in spinach, salt, black pepper, and red pepper flakes.
  6. Drain the pasta and add it to the pan.
  7. Toss everything together and cook for an additional 2 minutes.
  8. Serve hot, garnished with fresh basil.

Notes

  • Use gluten-free pasta for a gluten-free option.
  • Add nutritional yeast for a cheesy flavor.
  • Customize with your favorite vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Vegan Pasta, Plant-Based Pasta, Healthy Pasta