Description
A savory pastry filled with mixed vegetables, inspired by traditional Irish cuisine.
Ingredients
Scale
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon thyme
- 1 tablespoon flour
- 1 package puff pastry (2 sheets)
- 1 egg, beaten (for egg wash)
Instructions
- Preheat your oven to 400°F (200°C).
- In a pan, heat olive oil over medium heat.
- Add onion and sauté until translucent.
- Add mixed vegetables, salt, pepper, and thyme. Cook for 5 minutes.
- Sprinkle flour over the mixture and stir well.
- Roll out puff pastry on a floured surface.
- Cut into circles and place filling in the center.
- Fold the pastry over and seal the edges.
- Brush the tops with beaten egg.
- Bake for 20-25 minutes until golden brown.
Notes
- Serve warm.
- Vegetables can be adjusted based on preference.
- Can be frozen before baking.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Irish
Nutrition
- Serving Size: 1 pasty
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg
Keywords: Vegetable Irish Pasties, Irish cuisine, vegetarian recipes, savory pastries