Easy 20 Wraps Recipes

Wraps are one of those meals that manage to be everything at once — quick, convenient, endlessly customizable, and honestly… a little bit addictive (in the best way). Whether you’re packing a healthy lunch, throwing together an easy weeknight dinner, or craving something flavorful and comforting, wraps step in like the real MVP of the kitchen.
From grilled chicken and fresh Mediterranean fillings to cheesy comfort-food wraps and veggie-packed creations, there’s a wrap for every taste and every mood.

They’re perfect for meal prep, easy to take on the go, and adaptable to different diets — low-carb, high-protein, vegetarian, or gluten-free. Basically, if food had a multitasking superhero, it would definitely be a wrap… cape included.
In this collection, you’ll find a variety of delicious wrap recipes, each one packed with flavor, texture, and simple ingredients that come together beautifully inside one tasty roll-up. Grab your tortilla, pita, or lettuce wrap… because things are about to get seriously delicious.

Zesty Grilled Shrimp Caesar Wraps:

Zesty Grilled Shrimp Caesar Wraps put a fresh twist on the classic Caesar flavor combo. Juicy, seasoned shrimp are grilled to perfection, then wrapped up with crisp lettuce, parmesan, and creamy Caesar dressing for a bright, flavorful wrap that’s light, satisfying, and perfect for lunch or a quick dinner. Read the full recipe here

Baked Pizza Wraps:

Baked Pizza Wraps combine all the cozy flavors of a classic pizza inside a warm, crispy tortilla. Filled with melty cheese, savory sauce, and your favorite pizza toppings, these wraps are baked until golden for a gooey, comforting bite, perfect for an easy lunch, snack, or fun weeknight meal. Full recipe here

BBQ Chicken Coleslaw Wraps:

BBQ Chicken Coleslaw Wraps are the perfect mix of smoky, tangy, and crunchy. Tender BBQ chicken pairs with creamy, crisp coleslaw and a soft tortilla, creating a flavorful, satisfying wrap that’s ideal for lunch, dinner, or a picnic on the go. Explore the recipe here

Sweet Chili Chicken Wraps:

Sweet Chili Chicken Wraps bring a delicious mix of sweet, tangy, and mildly spicy flavors in every bite. Tender chicken is tossed in sweet chili sauce and paired with fresh, crunchy veggies inside a soft tortilla, making this wrap light, tasty, and perfect for a quick lunch or easy weeknight meal. Explore the complete Sweet Chili Chicken Wraps recipe

Southwest Chicken Wraps:

Southwest Chicken Wraps are packed with bold, zesty flavors. Juicy grilled chicken, black beans, corn, and fresh veggies are wrapped with a hint of spicy southwest seasoning and creamy dressing, creating a vibrant, satisfying meal perfect for lunch or a quick dinner. Explore the complete Southwest Chicken Wraps recipe

Bagel Cucumber Cottage Cheese Wraps:

Bagel Cucumber Cottage Cheese Wraps offer a light, refreshing twist on classic bagel flavors. Creamy cottage cheese is paired with crisp cucumber slices and a hint of everything-bagel seasoning, all wrapped up in a soft tortilla for a simple, clean, and satisfying snack or lunch option. Read the recipe here

Homemade Big Mac Wraps:

Homemade Big Mac Wraps take the classic burger flavor and roll it up into a convenient, handheld meal. Juicy beef, crisp lettuce, pickles, cheese, and tangy special sauce are all wrapped in a soft tortilla, giving you all the Big Mac goodness without the bun, perfect for a fun lunch or easy dinner. Check the recipe

Creamy Spinach & Garlic Chicken Wraps:

Creamy Spinach & Garlic Chicken Wraps are rich, flavorful, and satisfying. Juicy garlic-seasoned chicken is combined with creamy spinach filling and fresh veggies, all wrapped in a soft tortilla for a deliciously hearty meal that’s perfect for lunch or dinner. Explore the recipe

Cheesy Garlic Chicken Wraps:

Cheesy Garlic Chicken Wraps are a deliciously savory treat. Tender garlic-seasoned chicken, melted cheese, and fresh veggies are wrapped in a soft tortilla, creating a warm, flavorful, and satisfying meal that’s perfect for lunch, dinner, or a quick snack. Check the recipe

Turkey Avocado Club Wraps:

Turkey Avocado Club Wraps bring together tender sliced turkey, creamy avocado, and crisp veggies for a fresh, deli-style flavor inside a soft tortilla. With a touch of smoky or creamy dressing, this wrap is hearty, satisfying, and perfect for an easy lunch or meal-prep friendly option. The full recipe here

Crispy Philly Cheesesteak Grilled Wraps

A crispy twist on the classic Philly cheesesteak, these grilled wraps combine tender beef, sautéed peppers and onions, and melted cheese inside a golden toasted tortilla. Perfect for quick weeknight dinners or trending handheld meals, they deliver bold flavor, satisfying crunch, and easy prep, ideal for lunch, meal-prep, or game-day cravings. Recipe

Thai Peanut Chicken Wrap

Packed with savory grilled chicken, crunchy veggies, and a creamy Thai-style peanut sauce, this Thai Peanut Chicken Wrap delivers a perfect balance of sweet, spicy, and nutty flavors. Great for quick lunches, healthy meal-prep, or light dinners, it offers a fresh fusion twist in a portable wrap, tasty enough to make your takeout menu jealous. Red the Recipe

Ooey-Gooey Cheesy Garlic Chicken Wraps

Loaded with juicy chicken, rich melted cheese, and a buttery garlic flavor, these Ooey-Gooey Cheesy Garlic Chicken Wraps are comfort food wrapped in a warm tortilla. Perfect for family dinners, cheesy lunch cravings, or an easy weeknight meal, they deliver a creamy, garlicky bite with a crispy toasted finish, irresistible and dangerously delicious. Check the recipe

Honey Garlic Chicken Crunch Wraps

Sweet, sticky, and perfectly crunchy, these Honey Garlic Chicken Crunch Wraps combine crispy chicken, a rich honey-garlic glaze, and fresh veggies tucked inside a toasted tortilla for the ultimate flavor bite. Ideal for quick weeknight dinners, family favorites, or meal-prep lunches, they deliver a satisfying balance of savory, sweet, and crunchy, with zero drive-thru guilt. The recipe here

Garlic Alfredo Chicken Wraps

Creamy, savory, and totally comforting, these Garlic Alfredo Chicken Wraps pair tender chicken with a rich garlic Alfredo sauce, melty cheese, and a warm toasted tortilla. Perfect for cozy weeknight dinners or indulgent lunch cravings, they deliver a pasta-style flavor experience in a handheld wrap — like fettuccine that decided to go portable. Explore the recipe

Cheeseburger Wraps

These Cheeseburger Wraps bring all the juicy, savory flavors of a classic cheeseburger, ground beef, melted cheese, and tangy pickles, wrapped in a warm tortilla and lightly grilled for a crispy finish. Quick to make and perfect for lunch, dinner, or meal-prep, they offer a fun handheld twist on a family-favorite comfort meal. Full recipe here

Garlic Chicken Wraps with Cheese

Made with juicy seasoned chicken, melted cheese, and a bold garlic aroma, these Garlic Chicken Wraps with Cheese are a flavorful and satisfying meal wrapped in a warm tortilla. Great for quick lunches, easy weeknight dinners, or meal-prep, they offer a savory, cheesy bite with a lightly toasted finish that keeps everyone coming back for more. Read the recipe here