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Blackstone Cowboy Stir Fry Recipe: 5 Reasons to Love It

Posted on November 5, 2025

Posted by Georgina sami

Oh my goodness, let me tell you about my favorite go-to dish: the Blackstone Cowboy Stir Fry! It’s a flavor explosion with tender beef and vibrant, fresh vegetables that come together in no time. I love how quick it is to whip up—seriously, you can have this on the table in just 25 minutes! The beauty of this recipe is that it allows the natural flavors of the ingredients to shine, thanks to a simple mix of soy sauce and spices. Every bite is a delightful mix of textures and tastes, making it perfect for busy weeknights or when I just want something comforting and delicious. Trust me, once you try it, you’ll be hooked!

Blackstone Cowboy Stir Fry Recipe - detail 1

Ingredients List

  • 1 lb beef sirloin, sliced into thin strips
  • 2 cups bell peppers, sliced (any color you like!)
  • 1 cup onion, sliced (I love using yellow or red onions)
  • 2 tablespoons soy sauce (for that savory kick)
  • 1 tablespoon olive oil (to help everything cook beautifully)
  • 1 teaspoon garlic powder (because garlic makes everything better)
  • 1 teaspoon black pepper (for a little heat)
  • 1 teaspoon salt (to taste, but don’t overdo it!)

How to Prepare Blackstone Cowboy Stir Fry Recipe

Ready to dive into making this delicious Blackstone Cowboy Stir Fry? It’s super easy, and I promise you’ll feel like a pro in no time! Just follow these simple steps, and you’ll have a meal that’s bursting with flavor and color.

Step-by-Step Instructions

  1. First things first, let’s get that Blackstone griddle heating up! Set it to medium-high heat and let it warm for a few minutes. You want it nice and hot for that perfect sear on the beef.
  2. Once it’s heated, add the olive oil and let it sizzle for a moment. This is crucial for getting a nice browning on the beef!
  3. Now, toss in the sliced beef sirloin. Cook it for about 4-5 minutes, stirring occasionally until it’s browned all over. You’ll know it’s ready when it starts to smell amazing!
  4. Next, add the sliced bell peppers and onion to the griddle. Stir-fry these veggies for about 5 minutes. They should be tender but still have a little crunch—my favorite part!
  5. Now, it’s time to bring all those flavors together! Pour in the soy sauce, garlic powder, salt, and black pepper. Stir everything well and let it cook for another 3 minutes. This is where the magic happens, trust me!
  6. Finally, remove the stir fry from the heat and get ready to serve it hot. You can almost taste the deliciousness already!

Why You’ll Love This Recipe

  • Quick preparation time—dinner is ready in just 25 minutes!
  • A one-pan dish means easy cleanup—less time washing up and more time enjoying!
  • Loaded with fresh vegetables, making it a healthy choice for any meal.
  • Flavorful and satisfying, with tender beef that’s cooked to perfection.
  • Customizable to your taste—swap in your favorite veggies or proteins!
  • Perfect for busy weeknights or when you want a comforting meal without the fuss.
  • Great for meal prepping—make a big batch and enjoy it throughout the week!

Tips for Success

If you want to take your Blackstone Cowboy Stir Fry to the next level, I’ve got some fabulous tips to share! Trust me, these little tweaks can make a huge difference in flavor and texture.

  • Marinate the Beef: For an extra punch of flavor, consider marinating your beef sirloin for at least 30 minutes before cooking. A simple mix of soy sauce, a splash of vinegar, and some garlic works wonders. It’ll make the beef even more tender and tasty!
  • Watch the Heat: Make sure your griddle is hot enough before adding the beef. If it’s not sizzling when the meat hits the surface, it won’t brown properly. A good sear locks in those delicious juices!
  • Don’t Overcrowd the Pan: If you’re making a larger batch, it’s better to cook in batches. Overcrowding can lead to steaming instead of stir-frying, and we want that gorgeous charred flavor!
  • Timing is Key: Keep an eye on your cooking times. You want the vegetables to be tender but still crisp, so start with the beef, then add the veggies shortly after. Stir-frying is quick, so stay close to the griddle!
  • Experiment with Flavors: Feel free to add in your favorite sauces or spices! A dash of chili oil or a sprinkle of sesame seeds can elevate the dish even more. Get creative!

With these tips, you’ll be a stir-fry superstar in no time. Happy cooking!

Variations of Blackstone Cowboy Stir Fry Recipe

If you’re feeling adventurous or just want to mix things up a bit, there are so many fun variations you can try with this Blackstone Cowboy Stir Fry! Here are some ideas to inspire your next cooking session:

  • Chicken Twist: Swap out the beef for sliced chicken breast or thighs. Just make sure to cook it thoroughly until golden brown!
  • Veggie Delight: Go full vegetarian by adding a variety of colorful veggies like zucchini, broccoli, or snap peas. You can even throw in some mushrooms for an earthy flavor.
  • Spicy Kick: Add some sliced jalapeños or a drizzle of sriracha to give your stir fry a fiery twist. You can also sprinkle in some red pepper flakes for an extra kick!
  • Shrimp Sensation: Try using shrimp instead of beef or chicken for a light and flavorful option. Just be sure to adjust cooking times since shrimp cooks much faster.
  • Different Sauces: Experiment with different sauces! Teriyaki, hoisin, or even a peanut sauce can change the flavor profile completely. Just remember to adjust seasonings accordingly!
  • Rice Noodle Addition: For a heartier meal, toss in some cooked rice noodles towards the end of cooking. They’ll soak up all that delicious sauce and make your dish feel extra satisfying.

Feel free to mix and match these ideas based on what you have on hand or what you’re craving. The best part about stir fry is its versatility, so have fun and make it your own!

Serving Suggestions

Now that you’ve got your delicious Blackstone Cowboy Stir Fry ready to go, let’s talk about what to serve alongside it to really elevate your meal! Trust me, these pairings will complement those vibrant flavors beautifully.

  • Steamed Rice: A classic choice! Fluffy white or brown rice is perfect for soaking up all that savory sauce. You can even add a bit of butter or soy sauce to the rice for extra flavor!
  • Noodles: If you’re in the mood for something a little different, serve your stir fry over a bed of cooked rice noodles or udon noodles. They add a lovely chewy texture that’s just delightful.
  • Quinoa: For a healthier twist, try serving it with quinoa. It’s packed with protein and has a nutty flavor that pairs wonderfully with the beef and veggies.
  • Salad: A fresh, crisp salad on the side can balance out the hearty stir fry. Consider a simple cucumber and tomato salad drizzled with a light vinaigrette.
  • Spring Rolls: If you’re feeling fancy, whip up some fresh spring rolls! They make a great appetizer or side and are perfect for dipping in soy sauce or peanut sauce.
  • Pickled Veggies: For a bit of tangy brightness, serve some pickled carrots or radishes on the side. They add a nice crunch and contrast to the savory stir fry.

These serving suggestions will not only enhance your dining experience but also make your meal feel complete and satisfying. Enjoy every bite!

Nutritional Information

Before I dive into the numbers, let me just say that nutrition can vary quite a bit based on the ingredients you use and their brands. So, keep in mind that these values are just estimates and not set in stone!

  • Serving Size: 1 cup
  • Calories: Approximately 300
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Sugar: 3g
  • Protein: 25g
  • Sodium: 600mg
  • Cholesterol: 70mg

So, there you have it—a quick snapshot of what you can expect in terms of nutrition with this delicious Blackstone Cowboy Stir Fry! It’s a hearty dish that’s also packed with protein and fresh ingredients. Perfect for fueling your day!

FAQ Section

Can I use a different cut of beef?
Absolutely! While I love using sirloin for its tenderness, you can also try flank steak or ribeye. Just make sure to slice it thinly against the grain for the best texture!

What if I don’t have a Blackstone griddle?
No worries at all! You can make this stir fry in a large skillet or a wok. Just follow the same steps and keep the heat at medium-high to get that perfect sear.

How do I store leftovers?
If you have any leftovers (which is rare because it’s so good!), let it cool completely, then store it in an airtight container in the fridge for up to 3 days. Just reheat it on the griddle or in the microwave when you’re ready to enjoy it again!

Can I make this dish vegetarian?
Definitely! Just skip the beef and load up on your favorite vegetables. You could add tofu or tempeh for protein, or even some chickpeas for a hearty bite!

How spicy can I make this?
That’s totally up to you! If you like a kick, toss in some sliced jalapeños or a drizzle of hot sauce while cooking. If you prefer milder flavors, just stick with the basics!

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Blackstone Cowboy Stir Fry Recipe

Blackstone Cowboy Stir Fry Recipe: 5 Reasons to Love It


  • Author: georgina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful Blackstone Cowboy Stir Fry recipe featuring tender beef and fresh vegetables.


Ingredients

Scale
  • 1 lb beef sirloin, sliced
  • 2 cups bell peppers, sliced
  • 1 cup onion, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Instructions

  1. Heat the Blackstone griddle over medium-high heat.
  2. Add olive oil and let it heat up.
  3. Add sliced beef and cook until browned.
  4. Add bell peppers and onion, stir-fry for 5 minutes.
  5. Pour in soy sauce, garlic powder, salt, and black pepper.
  6. Stir well and cook for an additional 3 minutes.
  7. Remove from heat and serve hot.

Notes

  • Adjust vegetables based on your preference.
  • Serve with rice or noodles if desired.
  • Marinate beef for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Blackstone Cowboy Stir Fry Recipe, stir fry, beef stir fry, quick dinner

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