Crustless Broccoli and Onion Pie: 5 Irresistible Reasons to Try

Name: Crustless Broccoli and Onion Pie: 5 Irresistible Reasons to Try
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 2 cups broccoli florets; 1 medium onion, chopped; 4 large eggs; 1 cup milk; 1 cup shredded cheese; 1/2 teaspoon salt; 1/4 teaspoon pepper

Posted on November 1, 2025

Posted by Georgina sami

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Let me tell you about my absolute go-to recipe: *Crustless Broccoli and Onion Pie*. It’s a fantastic dish that’s not only simple to whip up but also packed with healthy goodness! I remember the first time I made it—my kids were a bit skeptical at first, but once they took that first bite, they were hooked! It’s now a family favorite that pops up on our dinner table at least once a week. The best part? You can toss everything together in one bowl, pour it into a pie dish, and let the oven do its magic. The result is a deliciously savory pie with a fluffy texture that’s simply irresistible. Trust me, once you try it, you’ll be adding this to your regular recipe rotation!

Ingredients List

Here’s what you’ll need to make this delightful *Crustless Broccoli and Onion Pie*. Make sure to grab these ingredients before you start cooking:

2 cups broccoli florets (fresh is best, but frozen works too!)
1 medium onion, chopped (I like to use a sweet onion for extra flavor)
4 large eggs
1 cup milk (whole milk gives it a creamier texture, but you can use any milk you have on hand)
1 cup shredded cheese (I usually go for cheddar, but feel free to mix it up with mozzarella or your favorite blend)
1/2 teaspoon salt (adjust to your taste)
1/4 teaspoon pepper (you can add more if you like a little kick!)

These simple ingredients come together to create a dish that’s not only wholesome but also deliciously satisfying! Let’s get cooking!

How to Prepare Crustless Broccoli and Onion Pie

Alright, let’s get cooking! This part is where the magic happens, and I promise it’s super straightforward. Just follow these steps, and you’ll have a delicious *Crustless Broccoli and Onion Pie* ready to devour!

Preheat the Oven

First things first—preheat your oven to 350°F (175°C). This step is crucial because it ensures that your pie bakes evenly and gets that lovely golden crust on top. Trust me, you want that perfect texture!

Sauté the Onion

Now, grab a skillet and heat it over medium heat. Toss in your chopped onion and sauté until it’s nice and translucent, about 5-7 minutes. I like to stir occasionally to keep it from browning too much. You want it soft and sweet, not burnt. The aroma will have your mouth watering, I promise!

Cook the Broccoli

Next, add those beautiful broccoli florets to the skillet. Cook them for about 5 minutes, stirring occasionally. They should turn bright green and just start to soften. You want them tender but still with a bit of crunch—don’t overcook, or they’ll lose that vibrant color and fresh flavor!

Prepare the Egg Mixture

In a large bowl, whisk together the eggs, milk, salt, and pepper until it’s all well combined. This step is where you can really get in there; make sure it’s smooth and creamy! If you want a little extra flavor, feel free to add some herbs or spices here.

Combine Ingredients

Now, it’s time to fold in your sautéed veggies and cheese into the egg mixture. Gently mix everything together—be careful not to overdo it! You want to keep that lovely fluffiness in the pie.

Bake the Pie

Pour the mixture into a greased pie dish, spreading it evenly. Pop it in the oven and bake for 30-35 minutes or until it’s set and golden on top. To check for doneness, stick a toothpick in the center; if it comes out clean, you’re good to go! Let it cool for a few minutes before slicing into it. Enjoy every cheesy, veggie-packed bite!

Why You’ll Love This Recipe

There are so many reasons to adore this *Crustless Broccoli and Onion Pie*! Here are just a few:

It’s incredibly easy to make, perfect for a busy weeknight!
Packed with nutritious broccoli and protein-rich eggs, it’s a healthy choice for the whole family.
The cheesy, savory flavor is simply irresistible—everyone will want seconds!
No crust means fewer carbs, making it a lighter option without sacrificing taste.
It’s versatile! Feel free to add in your favorite veggies or cheese for a personal twist.

Trust me, once you take that first bite, you’ll understand why this pie is a regular on our dinner table!

Tips for Success

To make sure your *Crustless Broccoli and Onion Pie* turns out perfectly every time, here are some of my best tips:

Don’t Overcook Your Veggies: It’s tempting to cook the broccoli more, but remember, we want it tender yet crisp! Overcooked broccoli can lose its vibrant color and fresh flavor, so keep an eye on it while sautéing.
Cheese Choices: While I love using cheddar, feel free to experiment with different cheeses! Mozzarella gives it a gooey texture, while feta adds a nice tang. Just make sure your cheese is shredded for even melting.
Herbs and Spices: Want to elevate the flavor? Throw in some fresh herbs like basil or parsley, or add a pinch of garlic powder or red pepper flakes for a little kick! This pie is so versatile, and you can tailor it to your taste.
Let It Rest: Once your pie is out of the oven, let it sit for a few minutes before slicing. This helps it set up a bit more and makes for cleaner slices—no one likes a pie that falls apart!
Storage Tips: If you have leftovers (which I doubt, because it’s so good!), store them in an airtight container in the fridge. It reheats beautifully in the microwave or oven, so you can enjoy it again without losing any flavor.

Follow these tips, and you’ll have a delicious pie that your family will rave about! Happy cooking!

Nutritional Information

Keep in mind that nutritional values can vary based on the specific ingredients and brands you use, so these numbers are a general guideline rather than precise measurements. Here’s the breakdown per serving of *Crustless Broccoli and Onion Pie*:

Calories: 180
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 150mg
Sodium: 300mg
Carbohydrates: 8g
Fiber: 2g
Sugar: 2g
Protein: 12g

This pie is not only delicious but also a great source of protein and fiber, making it a wonderful addition to your meal rotation! Enjoy the wholesome goodness!

FAQ Section

Can I make this pie ahead of time?

Absolutely! You can prepare the *Crustless Broccoli and Onion Pie* in advance. Just follow the recipe up to the baking step, cover it tightly, and store it in the refrigerator for up to a day. When you’re ready to bake, just pop it in the oven as directed. If you want to make it even further ahead, you can freeze it before baking! Just thaw it in the fridge overnight before baking.

What can I substitute for cheese?

If you’re looking for cheese alternatives, there are plenty of options! You can try using nutritional yeast for a cheesy flavor without the dairy, or opt for dairy-free cheese shreds if you want that melty texture. Silken tofu blended with a bit of nutritional yeast can also work as a creamy substitute. Just keep in mind that the flavor and texture may vary a bit from the original recipe.

Can I add other vegetables?

Definitely! The beauty of this *Crustless Broccoli and Onion Pie* is its versatility. Feel free to toss in vegetables like bell peppers, spinach, or zucchini for added flavor and nutrition. Just remember to sauté any harder veggies first to ensure everything cooks evenly. You can get creative with what you have on hand!

How long do leftovers last?

If you find yourself with leftovers (which can be hard to believe!), you can store them in an airtight container in the fridge for about 3-4 days. Just reheat individual slices in the microwave or pop them back in a warm oven until heated through. It’s just as delicious the next day!

Storage & Reheating Instructions

To keep your *Crustless Broccoli and Onion Pie* fresh, store any leftovers in an airtight container in the refrigerator. It’ll last about 3-4 days, so you can enjoy it for a few meals! When you’re ready to reheat, the microwave is super convenient—just warm individual slices for about 1-2 minutes, or until heated through. If you prefer the oven, preheat it to 350°F (175°C) and bake the pie for about 10-15 minutes until it’s nice and warm. Trust me, it tastes just as good the next day, if not better!