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sheet pan cashew chicken

Sheet Pan Cashew Chicken: 7 Reasons to Love This Dish


  • Author: georgina
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious sheet pan cashew chicken recipe.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1 cup cashews
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix chicken, cashews, and vegetables.
  3. In a separate bowl, whisk together soy sauce, honey, olive oil, garlic, and ginger.
  4. Pour the sauce over the chicken mixture and toss to coat.
  5. Spread the mixture evenly on a sheet pan.
  6. Bake for 25-30 minutes, until chicken is cooked through.
  7. Stir halfway through to ensure even cooking.
  8. Serve hot.

Notes

  • Adjust the vegetables based on your preference.
  • Use low-sodium soy sauce for a healthier option.
  • Serve over rice or quinoa for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: sheet pan cashew chicken, chicken recipes, easy dinner